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For women who are pregnant or attempting to become pregnant, prenatal vitamins & Nutrients while pregnant are important. They provide more of certain nutrients you need during pregnancy than a typical multivitamin.
Prenatal vitamins may be prescribed for you by your doctor, but you may also purchase them over-the-counter without a prescription. During pregnancy, take a prenatal vitamin every day. Prenatal vitamins should be taken before conception if you want to get pregnant.
Vitamins, minerals, and other nutrients are used by your body to be strong and healthy. Your developing unborn child receives all the nourishment it needs from you throughout pregnancy. Therefore, you could need more during pregnancy than previously. You could need more nutrition if you’re expecting multiples (twins, triplets, or more) than if you’re expecting just one child. The precise quantity of nutrients that you need throughout pregnancy is in your prenatal vitamin.
Know more about What Vitamins and Supplements to Avoid While Pregnant?